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Inspiráh Blog

Crossing a Threshold: A Sacred Rite of Passage Into Life’s New Season

There are times in life that feel like we are upon a significant threshold—times when we are ready to reverently gather the past (or a part of it) and place it in a sacred place behind us.

Times when we feel the future calling to us— inviting us to walk toward it with open arms. We can’t help but embrace this vast unknown, and we take the first step forward.

From Mixing Paints to Digital Color Pickers: My Art Journey Over a Decade

Over a decade ago, I started creating with traditional tools like paint, canvas, color pencils, and anything that called my name. Mixing paints by hand has always felt like an art and science— a little tricky, a little magical. Mixing paints is a grounding and satisfying prep task. My creative expression has taken on different forms…

The Benefits of Creative Expression in Midlife & Beyond

There comes a moment in many women’s lives, often after raising children, reaching career milestones, and hormonal changes, when the question arises: What now? The roles that defined us for decades begin to shift. In their place we may begin to feel restless, longings, an urgency for something different, or a quiet invitation to rediscover who we are…

Artist Dates & Nourishing Your Creativity

When I was in my 20s, I read The Artist’s Way by Julia Cameron. It was a safe place for my tender and budding inner artist to land. I quickly felt “gotten.” Cameron understood the path and needs of the artist, and offered many practices for artists to cultivate and nurture their creative spirit. My guess is that most artists have either heard of The Artist’s Way or own a copy of this iconic book.

Invitations from Winter: Slow down, Introspect, and Rest

As we enter mid-Winter (yes, we still have two more months of this season), I am reminded of my very first experience with Winter’s frost in the Pacific Northwest. Ice on the ground, on the stairs to my home, and on the windshield of my car were all too UNfamiliar. I had never seen thick frost and ice covering the environment before.

The Power of Reflection: A Year-End Review to Inspire, Empower, and Celebrate Women 50 and Beyond

For many middle-aged women, the end of the year invites us to review and reflect on the past twelve months of our lives. Perhaps it’s the long nights, cozy weather, and the awareness that a New Year is on the horizon that prompts us to set our sights on the rear-view mirror of our journey.

From City Lights to Country Nights: Embracing Autumn in the Countryside

Born and raised (over half of my life) in Los Angeles, a city with a perpetual summer, I was a total stranger to the seasons. Constant activity, bright lights, an atmosphere layered with complex sounds, and more options for dining, entertainment, cultural opportunities, and coastal recreation were available all the time.

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Gratitude to Katopia Design for web design + Ashley Marie Photography for photos.

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