There are times in life that feel like we are upon a significant threshold—times when we are ready to reverently gather the past (or a part of it) and place it in a sacred place behind us.
Times when we feel the future calling to us— inviting us to walk toward it with open arms. We can’t help but embrace this vast unknown, and we take the first step forward. These are the moments that shape us.
These are the portals for women in the second half of life—and we walk through the threshold with our deepest truth, authenticity, and courage. We allow them to lead the way.
This month, I crossed one of those thresholds: the beginning of a new decade in my life on this beloved Earth. I knew this wasn’t just another birthday for me. It was a rite of passage– a time for sacred reflection, meaningful ritual, and colorful celebration. And so I created my own rituals.
Why Ritual Matters for Women in Sacred Stages of Life
For women, ritual is something we carry in our bones. It’s older than language. It rises from somewhere ancient and deep within us — a knowing passed down through generations of women who have tended the thresholds of life.
Ritual helps us:
- Root into what matters most
- Honor our personal experiences and ancestral wisdom
- Call in our gifts, purpose, and medicine
- Feel grounded, alive, and inspired
- Open ourselves to new possibilities
Ritual is symbolic and its own kind of medicine.
Honoring a New Decade with Journaling: Losses, Joys, and Wisdom Gained
I began with honest journaling — year-by-year, over the past decade.
Like popcorn, memories jumped to the forefront of my thoughts:
the loss of my beloved fur babes, friendships that dissolved, the upheaval of the pandemic to name a few
the many blessings, like the arrival of our new fur babe, new friendships, creative rebirths, and travel adventures
Both heartbreak and joy shaped me.
Both revealed more of who I am.
Self-Anointing: An Ancestral Ritual from Feminine Wisdom
Next came self-anointing— I blended oils that felt grounding, divine, sensual, and vibrantly alive. Frankincense, rose, and sandalwood were just a few. As I anointed my skin, it felt like a blessing. These were moments to honor and thank my body and my spirit for carrying me through many decades.
Crossing the Threshold: Marking a Sacred Passage
Out in the wetlands, and witnessed by surrounding evergreens, I stepped through my threshold.
It was simple and deeply symbolic.
My body understood: I am entering a new decade attentive, intentional, and open.
Oracle Guidance: Listening for the Medicine Rising Within
With taper candles lit and following a few deep breaths, I pulled four cards from The Sacred Medicine Oracle. The messages were poignantly aligned with what has been stirring in me for months — a reminder that I am in a beautiful season of expansion, creative service, and inspiring possibility.
When Ritual Becomes Creative Expression
Even though I didn’t create new art this month, my creativity flowed in the ways I’ve shared above. Enlivened senses, excavating the creative life force from within, working with symbolism, aesthetic experiences and appreciation were all sourced from the same place that my art is created.
Create Your Own Threshold Ritual: Ideas for Your Life’s Thresholds
If you feel a transition approaching, here are nourishing ways to honor it:
Name the Threshold You’re Crossing
What’s ending? What’s beginning? What wisdom are you carrying forward?
Choose Ritual Practices That Feel Resonant with You
Journaling, candlelight, self-anointing, intuitive movement, oracle card reading, or breathwork.
Release the Past with Reverence and Softness
Bless what shaped you. Speak gratitude. Use sound (rattles, drum, singing bowl). Bless a glass of water and drink it slowly. Find a calm place in your body- thank the difficulties and the joys.
Welcome New Feelings, Possibilities, and Purpose
Name your heart’s desires and aspirations. Invite joy, authenticity, courage, creativity, aliveness (the feelings, perspectives, and experiences that you desire) into your future. Allow yourself to hear what is quietly stirring and wanting to emerge.
Cross the Threshold and Claim Your Next Chapter…
Let your body mark the moment.
Cross over a symbolic threshold.
Intention is the magic ingredient.
For the Inspiring and Courageous Women Walking This Path…
Thank you for your courage, resilience, and wisdom.
Your presence matters.
Your gifts matter.
Your joy matters.
It’s an honor to walk beside you.
With warm gratitude,



